Here’s to your health - and ours! Get Healthy at Work Details about what it takes to earn each square are listed below. To play, download your own Bingo card here.

And if you want to join in on our health quest, just tag Infomedia and let us know how it’s going. Follow along and see who’s ahead by following us on Twitter, Facebook or Instagram. For a little more of a challenge, try to fill out the entire card! Here at Infomedia, we’ll be competing for the grand prize of a Shipt subscription that will be awarded to the inter-office winner. We’d love for you to join us! Here’s how it works: Each week, try to get a Bingo - that’s one completed row in any direction. Instead, we put together this Infomedia Bingo game that rewards small changes and positive strategies that meet each one of us at whatever fitness level we’ve already reached, encouraging us to take it up a notch.

And competitions based solely on weight loss seem to punish both those people who lose weight slowly and those who’ve already reached healthy weights. We wanted to compete together, but we have very different diet and exercise plans. So, here at Infomedia, we think it’s the perfect time to start a little workplace competition to get us all inspired to push a little harder to get fit and healthy. But in the middle of this long, hot summer, even our best-laid health and fitness plans are lagging a bit. Infomedians stay pretty healthy in general - a few of us tried Whole 30 this year, a few of us joined Weight Watchers, and several of us have regular fitness plans: Jimmy hits the gym after work, Russell and Jonathan train jiu jitsu, Carrie and Leslie took up kickboxing, Jason would be lost without his morning Iron Tribe, and Clay plans his workouts at CrossFit. Want to join us? Download our free, printable Bingo game. Want to join Infomedia on our quest to get healthier this summer? In the month of August, our office health initiative promises to create healthy competition.

The office bingo